Call today:


PLEASE SCROLL ALL THE WAY TO THE END TO CATCH WHAT MIGHT INTEREST YOU. Note the dates to identify latest info & additions. We now have over 50 pages and 1000 links added to this site related to immune health and how natural care works with medicine to help you.

This page includes: Introduction Monthly Corona Updates / Natural Healing Guides / Supplement Reviews / Home Care Tips / Final Thoughts -


-----    ----- INTRODUCTION TO IMMUNE HEALTH -----     -----

From a holistic health point of view, the GOAL is to have an optimized immune system that readily FIGHTS off any and every potential infection, allowing only mild symptoms (if any) while AVOIDING severe or lasting symptoms and death. How can you achieve this?

What makes the difference in your ability to fend off and recover from an illness? It depends in a large part on your overall health and the vitality of your immune system. Andrew Weil, M.D., in Spontaneous Healing reminds us that for every illness, there are people who have overcome it and recovered. Is it not incumbent on us, as physicians, to identify helpful contributing factors and recommend them for our patients' benefit? So that you can decide for yourself, we are sharing that supporting information on our website pages.

Although created to share important nutrition content during the pandemic of 2020, this will be helpful for numerous other immune challenges. (Scientists have identified over 1400 human pathogens including several coronaviruses.) Below are explanations and a series of videos and reference links explaining how your immune system is designed to protect your body and what you can do Naturally to support that process.  After considerable time reviewing published expertise from notable medical clinicians and scientists, I am confident to share those results with you.  To save you time, I have highlighted some of the most relevant content and hyper links .


Mother Theresa once admonished, "Don't worry about the numbers. Help one person at a time - starting with the person nearest you." And so I am providing this information to you, my patients, so that you are empowered and have choices. This is what I use for my family. I hope that it can help yours too. If you have further questions or are looking for lab testing to see how healthy you are, please contact us anytime. Very truly yours, Chadd Rolland, D.C.




PLEASE SHARE IT WITH YOUR FRIENDS AND LOVED ONES. (Send your email to RollandChiropractic @ to be added to our mail list.)


((SEE also the drop down directory of important pages under our NUTRTIONAL HEALING tab and the drop down page menus (click the symbol) under our pages titled:  IMMUNE SUPPORTKEY SUPPLEMENT REVIEWS and NATURAL SELF-CARE REMEDIES.))

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THESE LIFESTYLE CHOICES ARE KEY: Limit all sugary foods/drinks and refined foods. Eat vegetables. Exercise. Reduce stress. Sleep well. Use intermittent fasting to control blood sugar and reduce obesity. PLEASE Get YOUR Vitamin D levels checked.

THESE TOP SUPPLEMENTS HELP:  vitamins D & Kvitamin Czinc, magnesium & calciumNAC & quercetin, and melatonin.     In addition to those essential supplements add: CoQ10, curcumin, black cumin seed, omega-3, B-vitamins, probiotics & garlic.

Also, consider Aspirin, Nattokinase and Rutin to help reduce blood clotting.

 >>This IMMUNE SUPPORT PLAN 2020-21 is a GREAT SELF-CARE GUIDE - originally for helping students, teachers, etc. This gives 12 easy, natural ways to optimize your immune system plus a list of foods, vitamins, nutraceuticals and herbs which support your body against colds, flu and other immune challenges. Share it with your friends and family. 


>> Here is our Special Home Remedies page about using Nebulized Hydrogen Peroxide.

>> Could Aspirin Cut COVID Deaths in Half? by MercolaPDF - May 2023

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    >>Get 4 COVID Evidence based, Nutrition & Medication protocols for Prophylactic, Home & Hospital from: 

    #1. Front Line Critical COVID Care protocols at PROTOCOLS  (I-MASK+) 

    OR CLICK HERE to book a TELEMEDICINE consult with America's Frontline Doctors 

    ($90 for the phone consult and scripts and about $200+ for the medications plus shipping. Takes about 3 days.)


     America's Frontline Doctors for C*VID Medication - at  

     Scroll down to access meds - available in most states. Please note that things may change without notice.


    OR  #2. American Academy of Physicians & Surgeons  AAPS COVID Home Guide or Protocol Chart 

    OR  #3. World Council for Health with Tess Lawrie, M.D.  Early COVID-19 At Home Treatment Guide

    OR  #4. the Zelenko COVID Protocols at (choose from protocol menu)

    OR  #5. Richard Fleming, M.D., at  (now copyrighted?)


    >>Get med scripts thru or text (850) 750-1322 at FLCCC for telemed.

    >>Or try the telemed service www.Speak with an - then fill your script thru their pharmacy or locally.

    Buy prescription meds through your local pharmacy (especially a compounding) or an online source...

    Get Ivermectin or HCQ at or or

    (Insulin Hub has a link at the bottom of the page for those without a doctor to get a consult and prescription. Try them.)


    >>New Citizen's Vaccine Injury Reporting System by Truth For Health Foundation on VCYAmerica - Apr 2022 Interview with Elizabeth Lee Vliet, M.D. explains a new vaccine injury reporting system that is transparent and user friendly. It seems that the CDC Vaccine Adverse Event Reporting System (VAERS) may be intentionally arduous to use. Dr. Vliet discusses how the mRNA shots suppress part of our cancer surveillance system and that many new and remission cancers are occurring. Discusses Dr. Faucci previously saying that anyone who has had the flu has better immunity and does not need a flu vaccine. Instead of about 1 hour per case to file on VAERS, this new system allows a vaccine injury case to be entered on their cell phone in about 20 minutes. Dr. Vliet discusses the many vaccine injuries from the COVID-19 shots. This new non-profit citizens database is run by volunteer doctors and will bring this information clearly to the public. TFH is all run by donations and does not get any government or business funding. Go to to file a vaccine injury report, see treatment guides or legal help.

    >>Zinc Cuts COVID Death Rate by 40% by MercolaPDF - Nov 2022 New study shows zinc twice daily resulted in 40% lower deaths and ICU admissions and shorter hospital and symptom duration.

    >>COVID Vaccine and Blood Clots by Mercola substack - Oct 2022 How the blood clot damage occurs and how to treat vaccine damage. See,, and for protocols. Among others they use HCQ and Ivermectin to bind the spike protein. Also infrared light, intermittent fasting, etc. Here is a scientific review video discussing the injury problems. OTC Nattokinase may help reduce clots.

    >>How to Prevent & Treat COVID Jab Injuries by MercolaPDF - May 2022 Michelle Perro, M.D., things that seem to help include Ivermectin, HCQ, pine needle tea, NAC, curcumin, zeolite and many homeopathic remedies. These are used to treat the 5 vaccine toxins - spike protein toxicity, PEG, nano lipid inflammation, graphene oxide and the nano lipid toxicity. The spikes cross the blood brain barrier and into vulnerable tissues. DISCUSSES HOW DAMAGING THE GMO AND GLYPHOSPHATE (in many foods) ARE TO THE BODY AND ITS TOXIC LOAD AND MENTAL INJURY. 

Since SARS-CoV2 can cross the blood brain barrier, it can interfere with autophagy and cause brain aging. It can be countered by activating autophagy with intermittent fasting, using terpine nutrients (can use essential oils) and meditation (reduces brain fog and increases concentration).

    >>Preventing & Treating COVID Jab Injuries by Dr. Michelle Perro with Dr. Mercola on Rumble - May 2022 A pediatric emergency room doctor also working as a naturopath, uses the following to help her jab injured pediatric patients: teens ivermectin at 12-18mg bid, HCQ 200mg bid, quercetin at 500mg bid with zinc 25-50mg bid (for 3 days, less for girls and watch not to interfere with copper), curcumin, NAC, and nebulized hydrogen peroxide - see the solution recipe. She also uses homeopathic for lymph/ liver detox. Discusses weaponized ticks and organism hard to treat like Lyme disease (immuno compromised - treat the organism and heal the terrain). Mosquitos too? Take care of YOUR OWN Health - homeopathy, healthy food, sunshine, exercise, and other natural remedies.

    >>Long COVID Neuropsychiatric Injury Can Last for Over 2 Years & Treatment by Epoch Times - Sep 2022 SARS Co-V2 (even mild infection) can damage nerve cells by affecting the neuro progenitor cells & neuronal stem cells, increasing blood vessel fragility, damaging mitochondrial function, affecting nerve cell lipids and myelin, triggering autoimmunity and inhibiting autophagy. Symptoms can be long lasting (over 2 years) and hard to treat. Even a mild infection can cause structural and functional injury resulting in brain atrophy and effects to the orbital frontal & parahippocampus and olfactory cortex. Neuron regeneration can be promoted by regular aerobic exercise - benefits to lab animals were noted after 21 days of exercise.

    >>Time Restricted Eating Seems to Help Lessen COVID-19 by MercolaPDF - Aug 2022 (See Dr. Rolland for details.)

    >>More Evidence Vitamin D Helps Prevent Severe COVID-19 by Ivor Cummings on Mercola PDF- Jul 2022 Vitamin D & C are important against the spike protein.

    >>Meta Analysis Confirms Vitamin D Defends Against COVID by Mercola PDF - Sep 2022

    >>Sunlight and Light Therapy Optimizes Health by Dr. Seheult - Jan 2022 Discusses important benefits of near infrared NIR light therapy to lessen symptoms and help heal the body. Seems to help lower inflammation and produce melatonin.

    >>Infrared Light Therapy Relieves Spike Protein Inflammation in TLR4 by Dr. Sehuelt - Sep 2022 Animal studies with SARS-CoV2 explained by Dr. Sehualt show Infrared light therapy seems to help neutralize Covid-19 spike proteins.            

    >>Ivermectin Prophylatic Study Shows 92% Reduction in COVID Deaths with Pierre Kory by Epoch Times - Aug 2022 Ivermectin seems to bind to the spike protein (and 3 other mechanisms). Some use 0.2mg/kg/week?     

    >>Hydroxychloroquine Blocks SARS-CoV2 Entry (in vitro study) by Dr. Been - Sep 2022 Explains mechanism and how it might help in vivo (life).

    Melatonin is appears to help reduce risk of COVID-19 infection and death from it. (Children have high melatonin levels.) 

    Nigella sativa may help. Also zincmagnesium and calcium.

    COVID & the vaccines change gut flora (blocking bifobacterium?). Work to restore them (keifer can help).

    Some medical doctors are also using low dose statins and low dose meltrexin for a few weeks

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Discussion of Vaccines - Disease Prevention & Risks especially for 2020 & 2021:

    >>IMMUNITY & VACCINES - SOME THOUGHTS - A broad collection of INFO and EXPERT CONCERNS. Regularly Updated.


    >> / COVID A summary of the latest CDC reported COVID Vaccine Adverse Event Reaction numbers. These are estimated to be only a fraction (less than 10%?) of the actual total per the Harvard Pilgrim Lazarus report on VAERS reporting participation - see 

    >>OPENVAERS Red Box Summary for Kids (ages 5-17)  Reported from COVID vaccine adverse reactions: As of December 30, 2022 = 177 deaths, 562 permanently disabled, 1435 myocarditis, 696 life threatening, 4,633 hospitalized, 234 Bell's palsy, 46 aneurysm/ cerebral hemorrhage, 107 Guillain Barre/ paralysis, 249 encephalitis, 262 thrombocytopenia, diabetes 140, and migraine/headache 4430.  As of September 16, 2022 = 151 deaths522 permanently disabled, 1928 myocarditis, 666 life threatening, 4,366 hospitalized, 228 Bell's palsy, 43 aneurysm/ cerebral hemorrhage, 102 Guillain Barre/ paralysis, 263 encephalitis and 248 thrombocytopenia.

    >>CDC Provisional COVID-19 Deaths 0-18 years old by CDC - regular updates. The CDC reports: as of September 15, 2021 that the total number of COVID-19 related child deaths during the pandemic are 159 for ages 0-4 and 357 for ages 5-18. As of October 16, 2021 totals are 195 for ages 0-4 and 442 for ages 5-18. As of January 17, 2022 totals are 259 for ages 0-4 and 582 ages 5-18. (Dr. Rolland's comments: By Sep 15, of the 75 million American children, the CDC estimates that 25 million have had COVID-19. That 25,000,000 divided by 516 is one death per every 48,449 infections. By Oct 16, if 27 million had it that CFR = about one in 42,000. As of June 6, 2022 CDC reports COVID-19 death totals are 442 for ages 0-4 and 815 ages 5-18. As of September 21, 2022 CDC reports COVID-19 death totals are 543 for ages 0-4 and 919 ages 5-18. As of January 11, 2023 the CDC reports the total children deaths from COVID-19 = 634 for ages 0-4 and 986 for ages 5-18. 

By January of 2022, if half of children have had COVID-19, that calculates to 37 million divided by 841 or a CFR = about one in 43,995 which is = 0.0023%Tragically, it is reported that these children who are succumbing to COVID-19 generally have serious comorbidities including obesity.  (Dr. Rolland's comments: as of June 2022, the CDC reportedly estimates that 75% or more of children have had COVID-19. By September 2022 some estimates are that over 95% of children have recovered from COVID-19. The CFR is still about one in 44,034 or 0.0023%.)

    >>Here is a CHILD focused Vaccine Adverse Event Reporting (VAERS) data link that includes some injury/death descriptions.


   As of December 30, 2022, related to COVID vaccines there are reports of 1,494,382 reactions188,270 hospitalizations33,469 deaths - more than all other vaccine deaths combined for 3 decades. So far reactions include: 4,643 miscarriages, 18,115 heart attacks, 26,069 myocarditis, 8,386 thrombocytopenia, 16,572 Bell's palsy, 10,315 anaphylaxis, 41,955 severe allergic reactions,15,277 shingles and 61,764 permanent disabilities. (Statistically, a majority of reported vaccine related deaths occur within 3 days of vaccination.)

    As of September 16, 2022, related to COVID vaccines there are reports of 1,3417,671 reactions177,973 hospitalizations31,071 deaths - more than all other vaccine deaths combined for 3 decades. So far reactions include: 5,040 miscarriages, 16,650 heart attacks, 52,347 myocarditis, 9,040 thrombocytopenia, 16,035 Bell's palsy, 10,018 anaphylaxis, 44,736 severe allergic reactions,14,698 shingles and 58,024 permanent disabilities. (Statistically, a majority of reported vaccine related deaths occur within 3 days of vaccination.)  

    As of June 24, 2022, related to COVID vaccines there are reports of 1,314,592 reactions165,213 hospitalizations29,162 deaths - more than all other vaccine deaths combined for 3 decades. So far reactions include: 4,771 miscarriages, 15,006 heart attacks, 42,354 myocarditis, 6,899 thrombocytopenia, 15,897 Bell's palsy, 9,739 anaphylaxis, 41,765 severe allergic reactions,14,158 shingles and 54,559 permanent disabilities. (Statistically, a majority of reported vaccine related deaths occur within 3 days of vaccination.)

   As of April 22, 2022, related to COVID vaccines there are reports of 1,247,129 reactions152,946 hospitalizations27,532 deaths - more than all other vaccine deaths combined for 3 decades. So far reactions include: 4,570 miscarriages, 14,096 heart attacks, 39,639 myocarditis, 6,494 thrombocytopenia, 15,327 Bell's palsy, 9,643 anaphylaxis, 41,595 severe allergic reactions,16,599 shingles and 51,163 permanent disabilities. (Statistically, a majority of reported vaccine related deaths occur within 3 days of vaccination.)

    As of January 28, 2022, related to COVID vaccines there are reports of 1,088,558 reactions124,445 hospitalizations23,149 deaths - more than all other vaccine deaths combined for 3 decades. So far reactions include: 3,903 miscarriages, 11,765 heart attacks, 31,185 myocarditis, 5,443 thrombocytopenia, 13,575 Bell's palsy, 9,028 anaphylaxis, 39,041 severe allergic reactions,12,211 shingles and 41,163 permanent disabilities. (Statistically, a majority of reported vaccine related deaths occur within 3 days of vaccination.)

   As of December 10, 2021, related to COVID vaccines there are reports of 965,841 reactions106,129 hospitalizations20,224 deaths - more than all other vaccine deaths combined for 3 decades. So far reactions include: 3297 miscarriages, 10,229 heart attacks, 19,039 myocarditis, 4807 thrombocytopenia, 12,127 Bell's palsy, 8516 anaphylaxis, 35,529 severe allergic reactions, 11,126 shingles and 33,675 permanent disabilities. (Statistically, a majority of reported vaccine related deaths occur within 3 days of vaccination.)

   As of September 10, 2021, related to COVID vaccines there are reports of 701,559 reactions60,741 hospitalizations14,925 deaths - more than all other vaccine deaths combined for 3 decades. So far reactions include: 1862 miscarriages, 6637 heart attacks, 5765 myocarditis, 3025 thrombocytopenia, 8156 Bell's palsy, 5959 anaphylaxis, 28,168 severe allergic reactions, 8153 shingles and 19,210 permanent disabilities.

   As of August 23, 2021, related to COVID vaccines there are reports of 650,075 reactions56,912 hospitalizations13,911 deaths - more than all other vaccine deaths combined for 3 decades. These include: 1709 miscarriages, 6217 heart attacks, 5222 myocarditis, 2870 thrombocytopenia, 4832 Bell's palsy, 5752 anaphylaxis, 26,655 severe allergic reactions and 18,098 permanent disabilities - more recent reactions in young people

   As of July 23, 2021, related to COVID vaccines there are reports of 518,769 reactions40,991 hospitalizations11,940 deaths - more than all other vaccine reports combined for 3 decades. These include: 1272 miscarriages, 4799 heart attacks, 3201 myocarditis, 1932 thrombocytopenia, 3714 Bell's palsy, 4110 anaphylaxis and 12,808 permanent disabilities.

   As of June 25, 2021, related to COVID vaccines there are reports of 411,931 adverse reactions23,257 hospitalizations and 6,985 deaths -  (Most patients who are dying from acute vaccination reactions do so within 72 hours of the jab.)

-----     ----- OUR MONTHLY CORONA UPDATES BEGIN HERE -----     -----

    >>COVID UPDATE: What Is Truth? by Russell Blaylock, M.D. on Surgical Neurology International on PubMedCentral - May 2022 A neuro surgeon discusses many concerns from the pandemic.


    >>CORONA UPDATES APRIL & BEYOND 2022 - THIS PAGE INCLUDES: Long COVID & Vax Injury Treatments, Child Vaccine Risk Benefit, Sudden Adult Death, Natural Immunity Superior, Employer Lawsuits, Medical Illusions, Need for Boosters?, Vaccine Injuries, Infertility, Vitamin D, Sunlight, Ivermectin, Annual COVID Vaccines, Global COVID Summit Says No More, The Next Pandemic, How the Plan is Made, Digital Passport Rollout, FDA, CDC & Pfizer Knew, Monkey Pox, Food Supply Shortages, Profits, Population, Collapse


    >>CORONA UPDATES MARCH 2022 - Natural Immunity Superior, Medical Illusions, Need for Boosters?, Mother's Guide to COVID Vaccines, Blood Clots and Athlete Deaths, Vitamin D & Sunlight, Ivermectin, Vaccine Injuries, Annual COVID Vaccines, More Misinformation, Digital Passport Rollout, FDA & Pfizer Knew 


    >>CORONA UPDATES FEBRUARY 2022 - COVID Truth, FOIA, 2nd Opinion, Boosters Weaken, Child Vax Risk, mRNA Risk, Powerful Natural Immunity, Durable Immunity (after 18 years), Vaccine Aspiration, Ivermectin, Sunlight Benefits, VAERS Data, U.K. Ending Mandates, Misinformation, SARS-CoV2 Origins?


    >>CORONA UPDATES JANUARY 2022More Harm than Good, COVID Only Deaths Much Lower, Shots Supress Immune, Boosters Can Damage, Hepatitis, Myocarditis, Deadliest Shots, Vaccine Cover-ups, Melatonin, Artemisinin, CBD Helps, Ivermectin Pressure, Truth, Non-COVID Death Surge, Insurance


    >>CORONA UPDATES DECEMBER 2021 - Jabbing Children, Tactics Revealed, Reinfection Rare, Vaccine Injury & Denial, Vitamin D, Ivermectin, Effective COVID Treatments, Natural Care, Remdesivir Warning, Graphene Dangers, Telemedicine Consults - When Your PCP Won't Help, Court Battles...


    >>CORONA UPDATES NOVEMBER 2021 - Vaccine Injury & Denial, Early COVID Treatments & Long Haulers, Natural Immunity Superior, Vaccine Risks, Court Stays Mandates, Telemed Consults - When Your PCP Won't Help, Black Seed & Vitamin D3, Waning Vaccines, Legal Help, Fluvoxamine, Fraud & Medical Mafia...


    >>CORONA UPDATES OCTOBER 2021 - Natural Immunity, Big Childhood Vaccine Concerns, Vaccine Risks, H202 Nebulizer & Nutrition, Unvaccinated Narrative, Mandates & Legal Help, Sweden & Other countries, Bioweapons, etc.


    >>CORONA UPDATES SEPTEMBER 2021 - Natural Immunity Good, Child Vax Conflicts, FDA Approval Concerns, Vaccine Risks, Early Treatment Protocols, Ivermectin, Spike Proteins Blood Clots, Unvaccinated Narrative, Mandates & Legal Help, Regulatory Capture, Sweden, BioWeapons, Other...


    >>CORONA UPDATES AUGUST 2021 - Child Risks - Stop Now, FDA Approval Concerns, Natural Immunity, T-cell Testing, Passports, Unvaccinated Statistics, Mandate Protests, Early Treatments Help, Comorbidities, Odds of Dying, Vaccine Injuries, Freedom to Choose, Legal Help, Mask Issues, BioEthics & Noble Lies, Farr Predictions, RSV, Lockdown Costs, More...


    >>CORONA UPDATES JULY 2021 -  Risks to Children & Babies, Adverse Reaction Stories, Vaccine Miscarriages, Breakthrough COVID - Vaccinated Do Contract & Spread, Delta Variant Less Lethal?, Vaccine Protection Wanes?, 5 Unique mRNA Risks, True Informed Consent, 0.15% IFR, More on Ivermectin & Vitamin D,  Counting Differently Now, Long-term Risks, Money?  Censorship, Telemed and Online, COVID Meds, Reporting Bias, Absolute vs Relative Risks, Headlines that Don't Make the News


    >>CORONA UPDATES JUNE 2021 Vaccine Reactions, Grave Concerns, Second Thoughts, Not Vaccinating Children, Attorneys Say Can't Require, Pastor Arrested, Losing Industry Leaders, Heart Problems


    >>CORONA UPDATES MAY 2021 - Children's Vaccine Risks, Big Science Disinformation, Adverse Reactions, Civil Liberties, Vaccines vs. Natural Immunity, Pregnant Women, Ivermectin Proof, Changing the Rules, Maskerade, Physician's Oath, T-cell Testing, FREE Viral Home Care ebook.


    >>CORONA UPDATES APRIL 2021 - Ivermectin Benefits, Vitamin D & India, mRNA Cautions & Blood Clots, Reasons to Delay Vaccination, Censorship & Personal Threats, Holocaust Comparisons, Skewing Adverse Reactions, Pregnant Women, Ugly Findings, Effective Viral Treatments, Flu Vaccine & COVID, More Masks, Penalizing Obesity, Free Speech..


    >>CORONA UPDATES MARCH 2021 Passport Dangers, mRNA Software, Vaccine Cautions, Who Should Avoid Vaccines?, Adverse Reactions, Forcing the Kids, Optimal Vitamin D3 & Protection, Mutations, No Influenza?, Who Can You Trust?


    >>CORONA UPDATES FEBRUARY 2021Obesity Pandemic, Post Vaccine Deaths, Vaccines Limitations, COVID Treatments (Thyme, H202, Zinc, HCQ, Hydrotherapy), Long-Hauler Problems & MCAS, Ivermectin, Variants & Statistics, Masks, Disappearing Farmland 


    >>CORONA UPDATES JANUARY 2021 - COVID Immunity & Reinfection, Vaccine Reactions, Powerful Nutrition Help, Ivermectin, Smoking Dangers, Variant Risks,  Flu Vaccine Risks, PCR Inaccuracy, Lockdown Problems & Tracking Concerns 

1/15/21 - NIH finally approves (still a neutral stance) use of Ivermectin for COVID patients (doctors have said this works since summer of 2020).


    >>CORONA UPDATES DECEMBER 2020 - IVERMECTIN super drug. I-MASK+ protocols. Vitamin D, C, NAC, etc. Homeopathic benefits. Long-Hauler Help. Test Inaccuracies. Vaccine Options & Concerns (severe reactions, etc.). Lockdown debates - who gets harmed? (poverty, addictions, abuse & deaths - children, minorities & the poor). Dr. Benjamin Rush on medical liberty. Danish Mask Study. The Second Wave & Seasonality. Engineered Viruses. Future Problems. Sweden's progress. The Great Barrington Declaration. The Great Reset.

12/30/20 - Looks like Ivermectin may reduce death rates by 50% helps prophylaxis, mild and severe cases. Consider the I-MASK+ (the MATH+ revised) care protocols designed by medical doctors of to help all types of COVID patients (before, sick at home and in hospital). 


    >>CORONA UPDATES NOVEMBER 2020 - Updates on Vitamin D, Curcumin, Black Cumin Seeds & Honey, Melatonin, Boosting Innate Immunity. Declining Antibodies & Durable Natural Immunity. COVID Risk Calculator. HCQ review. Long COVID issues. PCR false positives. UPMC C*VID drug that was in development. Tobacco & Obesity mortality stats.

11/25/20 Study shows Black Cumin Seeds & raw Honey reduce ICU COVID deaths by 80%.  Study of Melatonin benefits from Cleveland Clinic. 


    >>CORONA UPDATES OCTOBER 2020 - Benefits of Zinc, Vitamins D & B, Water and NAC. Reinfection Rates Still Seem Rare, School Athlete Transmission Low, Immune Support Smoothie for Young Children, Excess Deaths?, Lockdown risks, Long-Hauler Complications.

10/26/20 Study shows Zinc deficiency leads to 2.3 times risk of dying from COVID-19. Humidity and proper hydration (water) helps respiratory infections. Fewer routine vaccinations seems to reduce SIDS (and premature deliveries). Playing outdoors boosts immunity. 

    >>CORONA UPDATES SEPTEMBER 2020A flurry of good news, School Immune Support Plan, Reinfections Seem Rare, Herd Immunity Discussions,  CDC Comorbidity Reporting, Children Have Better Innate Immune Function, Bradykinin vs. Cytokine storms, Asymptomatic vs. Pre-symptomatic, Help for Long Haulers, Metabolic Dysfunction and COVID-19, Outbreak Demographics, Lockdown Complications, Rapid Saliva Antigen Testing. Cold & Flu nutritional support.


    >>CORONA UPDATES AUGUST 2020 - Good News, Vitamin D & Hydroxychloroquine are Effective, Vitamin C & NAC. Natural Immunity, Censorship, Re-infection seems Rare. Recovery, Mask Benefits & Hazards. Back to School support for Students & Teachers/Staff.


    >>CORONA UPDATES JULY 2020 - A Recovery Strategy, Mask Pros & Cons, Some COVID Complications


    >>CORONA UPDATES JUNE 2020 - COVID-19 critical care MATH+ protocols for patients at home & hospital-ICU doctors from EVMS. Nutritionals & pharmaceuticals that help patients recover. Home care. Vitamins B1, C, D & K, Calcium, Magnesium, Zinc, Quercetin, CoQ10, NAC and Melatonin. Hydroxychloroquine seems to help.


    >>CORONA UPDATES MAY 2020  -  Tony Robbins Unmasking the Science videos & COVID-19 naturopathic care. Doctors being censored. Low D & severe COVID. Vitamin D benefits - helps suppress cytokine storms and reduces stroke mortality 10x. Viral nutrition.


    >>CORONA UPDATES APRIL 2020 - CDC influenza stats & Perspectives on the Pandemic videos

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-----     ----- OUR NATURAL HEALING SECTION BEGINS HERE -----     -----

Lab Testing Helps Identify Weak & Dysfunctional Areas to Correct:


How Chiropractic Optimizes Your Neuro-Immune System:


View or Download CHIROPRACTIC IMMUNE BENEFIT Articles Here

Immune Function - How Is Your Body Equipped to Survive?

    >>GERMS & MY IMMUNE SYSTEM {video} - How to boost your immune system (see also link below for cytokine storms 2020)

Benefits of a Fever (see also Dr. John Campbell, "Fever" on YouTube):

    >>FEVER - WHAT TO DO WITH IT? {video} - How fever is part of your body's defense

Making a Sick Room, Mask Use, Ozone & Good Hygiene:

    >>ACUTE CARE - HYGIENE, OZONE & MY SICK ROOM {video} - Numerous tips you can use.

Balancing the Inflammation Response for Optimal Health

    >>INFLAMMATION - THE GOOD & THE BAD {video} - Are you at greater Risk?

Where do cytokine storms come from, what do they do and ways to lessen them

    >>CYTOKINE STORMS: HELPER or KILLER? {video} - Ways to minimize your 2020 risk & bradykinins.

Nutrition Investigation Purpose and Sources (also see list at bottom):

    >>NUTRITION INTRODUCTION {video}  - Even Serious Problems Can Have Safe, Simple Solutions!

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-----     ----- OUR SUPPLEMENT REVIEW SECTION BEGINS HERE -----     -----

Therapeutic Nutrition Benefits - My Top Quick Review Videos:

    >>IMMUNE SUPPORT PACKS {video}  = Overview of Important Viral Nutrition

Shortcuts to Benefit Explanations of Key Immune Support Supplements:  

    >>Essential Vitamins A, E, D & K {video} < GO HERE FIRST - vital info for 2020

    >>Essential Vitamins B & C {video} - vital info for 2020 (also comments on sugar)

    >>Essential Minerals Calcium, Zinc & Selenium {video} - vital info for 2020

    >>Super Cell Protectors - How They Help Immune Action {video} - Vital supplements for 2020 (NAC, Quercetin, ALA, Resveratrol, CoQ10, ECGC)

    >>Power Herbs - How They Optimize Immune Function {video} - Key herbs for 2020 (Garlic, Oregano, Spirulina, Turmeric, Ginger, Olive Leaf, Black Cumin Seed)

    >>Unique Immune Support - Monolaurin, DMG, Melatonin & Colostrum {video} - Useful for 2020

   >>Respiratory Herbal Support {video}

    >>Key Immune Modulators - Echinacea, Andrographis & Astragalus {video} 

    >>Immune Herbs 1 - Licorice, St. John's, Wormwood, etc. {video} - and research links.

    >>Immune Herbs 2 - Elderberry, Cat's Claw, Goldenseal, etc. {video}

    >>Medicinal Mushrooms - Maitake, Turkey Tail, Ganoderma, etc. {video}

    >>Digestive Herbal Support {video}

    >>Energy, Stress & Pain Relief Help {video}

    >>Immune System Overview and Nutrients that Help It by Linus Pauling Institute at Oregon State University - Good info

    >>Nutrition and Your Immune System by Linus Pauling Institute at Oregon State University - Good intro to immune system nutrition

    >>Homeopathic Care for COVID-19 by Dr. Prasanta Banerji - April 2020 Practical homeopathy is from a 150 year tradition of treating patients. Homeopathy is a unique system of healthcare that has been around as long as modern medicine and chiropractic and is used around the world. Interestingly, their first recommendation of Thuja is one of the ingredients in Mediherb's Viranon formula. Please carefully study these care protocols or consult with someone who is knowledgeable before using them. Many homeopathic remedies are available over the counter.

View our ** Viral Support Nutrition Plan ** PDF to see Recommendations.

For ALL Supplement Reviews see our KEY SUPPLEMENT REVIEWS drop-down menue under our Nutritional Healing tab.

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-----     ----- OUR NATURAL HOME CARE SECTION BEGINS HERE -----     -----

Benefits & Explanations of many Natural, Low-Cost Home Self-Care options:

    >>USING NATURAL SELF-CARE REMEDIES home page {9 videos}

Faith Based Pandemic Discussions to Challenge & Encourage in 2020 and Beyond - Finding Peace in the Storm

    >>FAITH Based Messages to Challenge & ENCOURAGE During Difficult Times {videos} - What Is Going On?

Great planning ideas and supply resources for ALL TYPES of issues

    >>Being Prepared 101 - comments and links to videos, blogs, podcasts and more

Interesting review of God's design of our immune system and ways to optimize it to resist illness.

    >>Strengthening Our Natural Defenses for Modern Plagues by Diane Burnett {video}  of Amazing Discoveries - 2015

Chronic Infection Help for Lyme Disease, Epstein Barr Virus & etc.:

    >>CHRONIC INFECTIONS - LYME, EBV & etc. {video}

Vitamin Evidence, Safety, Usage & FAQ // Health Care Politics, Bias & Misinformation:

>> NUTRITION CONCEPTS & CONCERNS {videos} - Please choose from our drop down menu under Nutritional Healing

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-----     ----- OUR OTHER DISCUSSIONS BEGIN HERE -----     -----

    >>COVID Awake Resources by Dr. Michael Gaeta - A large list of links that explain and help with COVID related problems naturally.

    >>If You've Been Exposed to COVID-19 by Harvard Medical School - Mar 2021 Updated to describe what the disease is, how to care for it, types of testing (including home kits) and types of treatments available. Semi-technical broad information..

Collection of Discussions & Data (with hot links) From the 2020 Pandemic:

    >>Erie County PA Health Department COVID Summary - Nov 2021 Updated monthly, this summary show that statistically there have been no case fatalities under 30 years of age. As of November 8, 2021, there are 552 total reported COVID-19 fatalities from the nearly 270,000 residents. As of February 1, 2022, there are 722 total reported COVID-19 fatalities in Erie county. Many (46%) of the fatalities were from long-term care homes and a majority (73%) of them were 70 years old or older. There are 54,000 official reported cases, with CFR = 1.3%. (Dr. Rolland's comments: I do know of one local, young man (age 23?) who died with obesity and complications from COVID-19 this year but it may not show on the web report. Especially after Omnicron, it is estimated that at least half, i.e. 130,000 residents have had and recovered from COVID-19 which makes the estimated CFR about 0.56%.)

    >>CDC COVID Weekly Data Tracker - Jun 4, 2021 updated regularly. As of June 4, reported official COVID cases are 33,130,027 with 7 day average down 35%. Vaccination rates are down to about 500,000 daily with 169 million ( 51%) of American population having at least one dose and 137 million (41%) being fully vaccinated. Hospitalization 7 day average are down 17%. Youth hospitalization down for 3 consecutive weeks. Death rates continue down with 7 day average at 325 down 22%. As of October 14, reported official COVID cases are 44,614,528 with 7 day average down 12%. Vaccination rates are down 11% to about 842,000 daily with 218 million ( 66%) of American population having at least one dose (95% those over 65yo with 79% those over 17yo) and 188 million (57%) being fully vaccinated (84% those over 65yo with 64% those over 17yo). Hospitalization 7 day average are down 9%. Youth hospitalization are up at 1.1 per 100,000 ages 5-11. Overall death rates are down with 7 day average at 1241 down 13%. 

   >>COVID WEEKLY STATISTICS by - updated regularly, Tracks cases, deaths & recovery for all countries and states.

   >>COVID STATISTICS AND DATA by - updated regularly, Compares cases, deaths, recovery for many countries.

   >>COVID WEEKLY CDC STATISTICS - updated weekly


   >>U.S. Resource Availability for COVID-19 by SCCM - ongoing The Society of Critical Care Medicine provides statistics for ICU bed availability, mechanical ventilationstaffing and other resources during a time of potential shortages.

   >>Hospital Bed Weekly Census by John Hopkins - updated weekly shows hospital bed occupancy and availability

   >>Estimated COVID-19 Burden by CDC - updated regularly Estimated infections, symptoms, hospitalizations and deaths by age.



Our purpose is to work alongside medicine, providing clear, reliable information so that people will know how their body works and what they can do on their own, to help themselves naturally. Many medical doctors do not have time to investigate and fully understand the usefulness of nutrition and traditional therapies, especially in the United States where holistic health care is generally not well integrated with medicine. 

**Remember that this information is for educational purposes and is not medical advice to diagnose, treat, cure or prevent any disease. Optimal nutrition helps your body to be healthy and perform better. Although I believe this information is accurate and essential for every person, I do not know your individual condition.  Please review any questions or concerns with your healthcare professional. 

>> Please contact us if you wish to have a telemedicine consultation or have further questions as you explore these powerful, natural healing options for yourself and your loved ones. Wishing you the best of health and happiness, Chadd Rolland, D.C.

Special thanks to the following doctors for their shared expertise: Michael Yeadon, Thomas McCullough, James Marcum, John Ioannidis, Robert Malone, Moybeen Sayed, Pierre Kory, Paul Marick, Suneel Dhand, Byram Bridle, Stephanie Seneff, Rhonda Patrick, Joseph Mercola, John Campbell, Mark Hyman, Thomas Levy, David Brownstein, Andrew Weil, Roger Seheult, Kerry Bone, Michael Gaeta, Stuart White, Josh Axe, Neil Nedley, Vladimir Zelenko, etc. Technical References include: NIH, PubMed, WebMD, Healthline, Mayo Clinic,,, UCSF, Cleveland Clinic, Douglas Labs, DaVinci Labs, MediHerb, etc.


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  • "I was constatnly getting bad kinks in my back that lasted all day. Headaches came on when the weather changed. After my roomate insisted I go to Dr. Rolland, I no longer get headaches or kinks in my back. I sleep better and am more flexible! I did not realize how much your back links to other health problems until visiting Rolland Chiropractic."
    Amy M. - Beaver, PA