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BRAIN HEALTH, CONCUSSIONS & ALZHEIMER'S {video}

More Coming Soon. MercolaPDF and Mercola.com links may be censored and available through mercola substack now.

ALZHEIMER'S, DEMENTIA, ALS, PARKINSONS, MULTIPLE SCLEROSIS, ETC.

Nutrition to consider for memory maintenance: Ginkgo Biloba, Bacopa, Acetyl-L-Carnitine, Omega 3, Phosphatidyl-Choline, Magnesium L-Threonate, 

Stroke Recovery by MercolaPDF - Nov 2022 Tips for minimizing damage from a stroke.

Have We Discovered the Cause of Neurodegenerative Disease? by Mark Hyman, M.D. - Sep 2019 interview with Jay Lombard, M.D. neurologist, who is finding that C. difficile infection (in the brain?) seems likely to contribute to ALS, Alzheimers, Parkinsons and maybe more like MS. They discuss how antibiotic therapy (and using acid blockers) may set someone up for these diseases. Fever (intentional hyperthermia - Dr. Hyman went to Mexico for his 107 degree F treatment) is shared as an endogenous treatment to possibly denature (protein) the bacteria spores. (Some people seem to never get a fever -bad?) Dr. Lombard is able to help slow disease progression. Bacteria like the brain because it has extra glucose. Sleep is important too. (Yale researcher found a way to externally monitor the brain temperature which assists safely using heat.) MS perhaps would benefit from cold therapy (heat exacerbates).

Medications that Seem to Facilitate Alzheimer's by MercolaPDF - May 2022 Anticholinergic drugs block acetylcholine affecting the nervous system. Found in antihistamines like Benadryl or Chlor-trimeton; sleep aids like Tylenol PM, Aleve PM or Unisom; motion sickness medication Dramamine; and various cold medicines. (e.g. diphenhydramine, chlorpheniramine, pyrilamine).

Profound Relationship Between Wheat, Carbs and Health with Dr. Perlmutter & Mercola on Bitchute - Mar 2022 Risk for Alzheimer's is drastically connected to insulin and diabetes discussed by neurologist David Perlmutter, M.D., author of Grain Brain. Discusses limiting dementia (which medication still fails at) with diet, exercise and other lifestyle changes.

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Is Alzheimer's Reversible? Getting to the Root Cause with Dr. Dale Bredesen by Mark Hyman, M.D.- Apr 2021 Dr. Bredesen has a book The End of Alzheimer's and also The End of Alzheimer's Program. How to protect or fix your brain. See Apollo health.

How Sleep Seems to Affect Dementia by Dr. Rhonda Patrick - Apr 2021 Less than 5 hours per night double your risk.

How Side Sleeping May Protect Against Alzheimer's by MercolaPDF - Jun 2022 Side sleeping seems to help the glymphatic system clean the brain every night. Other things that also help against Alzheimer's is to avoid trans fats, exercise at least 3 hours before sleep, get more deep sleep, eat omega 3 fats, eliminate alcohol and food before bed, reduce EMF at night, sleep in a cool room, use hot saunas, cycle nutrition ketosis.

Preventing and Reversing Alzheimer's with Dr. Dale Bredesen by Dr. Rhonda Patrick - Oct 2018 There are several types of Alzheimer's. Type 1 = inflammatory (hot), 2 = non-inflammatory, atrophic (dry), 3 - cortical toxicity and 1.5 = change in cerebra glucose metabolism. It seems taht the beta amyloid and tau tangles may be the brain's defense mechanism against microbes and heavy metals/toxins (or loss of trophic support) respectively. Their treatment plan is customized depending on the patient's type. Treatments includes exercise, sleep, organic vegetables, some fish, flexatarian keto eating with a minimum of 12-16 hour daily fasting, not eating less than 3 hours before sleep, avoiding/ eliminating toxins, hot sauna and watching your BMI. (Dr. Rolland's comments: Technical and fast paced but interesting. I would like to see what this doctor is now recommending.)

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Parkinsons and Exercise Benefits with Dr. Giselle Petzinger by Dr. Rhonda Patrick - Oct 2020

Is Dementia Helped by Infrared Light? by Dr. Seheult of Medcram - Jul 2022 Explains how it helps reduce inflammation. Melatonin in the mitochondria produces melatonin which helps reduce inflammation. Melatonin is produced by exposure to near Infrared light from the sunlight and other sources.

B-Vitamin Deficiency Can Lead to Psychosis and Alzheimer's by MercolaPDF - Apr 2022

How Sugar Changes Your Brain Chemistry by MercolaPDF - Nov 2022

Link Between Sugar and Alzheimer's Strengthens by MercolaPDF - Feb 2022 Insulin resistance is a factor. Also 90mg of turmeric over 18 months improved memory function by 28%.

Cognitive Benefits of Magnesium L-Threonate by Mercola substack - Oct 2022 Magnesium L-Threonate can cross the blood brain barrier and help to rejuvenate the brain, improving cognitive function. Magnesium is needed in equal ratios to calcium (also with K2 and D3). It can help to turn back time on an aging or degenerating brain.

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Tests to Assess for Chronic Illness by Mercola.com - Dec 2020 CENSORED Do cataracts predict Alzheimer's? Can other diseases be predicted?

Glaucoma May be Related to Alzheimer's Risk by Mercola.com - Jan 2021 CENSORED Testing for Alzheimer's? 

Higher Levels of Certain Antioxidants Related to Reduced Dementia by MercolaPDF - May 2022 Optimal sleep, exercise, low carb diet, stress relief, treating chronic infections, hormonal balance, herbal tonics...

Emergence of Regenerative Medicine with Tony Robbins by MercolaPDF - May 2022 While there are many high tech treatments, starting with the basics is key.

How Does Ginkgo Help Dementia? by MercolaPDF - Nov 2022

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Why Am I Dizzy - BPPV by MercolaPDF - Apr 2022

Half Somersault Maneuver Video for BPPV YouTube

Epley Maneuver Video to Help BPPV Vertigo YouTube -

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  • "I was constatnly getting bad kinks in my back that lasted all day. Headaches came on when the weather changed. After my roomate insisted I go to Dr. Rolland, I no longer get headaches or kinks in my back. I sleep better and am more flexible! I did not realize how much your back links to other health problems until visiting Rolland Chiropractic."
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