"For God has not given us a spirit of fear, but of power and of love and of a sound mind." 2 Timothy 1:7
Depression Recovery by Neil Nedley, M.D. - Contact our office for support for natural mood balance with Dr. Nedley's program.
Dietary Intervention Helps with Depression by MercolaPDF - Aug 2022
Dialing Down Stress with the CES Ultra - Oct 2023 Here is a small device that can help your stress and anxiety.
How Bird Songs in Nature Can Improve Your Mental Health by MercolaPDF - Nov 2022
These Meds May Reduce Pain But Increase Suicide and Death by MercolaPDF - May 2022 Gabapentin, Pregabalin, etc.
Benefits of Cold Showers with Wim Hoff by Dr. Rangan Chatterjee - Feb 2021 Discusses the benefits for stress, depression, immunity, and energy. Wim also has a breathing technique he recommends. Wim Hoff Tragedy & Cold by Goalcast - Mar 2021
Pandemic Foreshadows Mental Health Crisis www.Mercola.com -
COVID-19 Triggers Increased Use of Anti-depressants www.Mercola.com -