More Coming Soon. (MercolaPDF and Mercola.com links may be censored and available through mercola substack now.)
ALZHEIMER'S, DEMENTIA, ALS, PARKINSONS, MULTIPLE SCLEROSIS, AUTISM, ETC.
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Klinghardt Solutions: Using the Ion Cleanse Foot Bath for Autism and Lyme YouTube - 2016 Dr. Debbie Floyd discusses her use of the ion foot cleanse and how it changed her autistic son's life. How this method can offer benefits for children who are not making progress. Uses the
Ion Cleanse by AMD. Clinicians run 30 minutes 2-3x per week with support of vitamin E, garlic, cilantro and minerals. Read the Fourth Phase of Water book to see how the body water aligns and is recharged when exposed to the foot bath. Dr. Klinghardt says that the ion foot bath surpasses all other detox methods including chelation.
The #1 Dementia Remedy by Dr. Berg on YouTube - Apr 2024 Extreme doses of melatonin seems to help with dementia - 75mg for women and 125mg for men per night. See the Melatonin the Miracle Anti-aging Anti-Alzheimer's by Jeff T. Bowles. DHEA, pregnenolone and IR light may also help. Leutinizing hormone LH leads to neuro inflammation. High LH tanks progesterone. Progesterone acts like a neuro steroid and seems to help reduce addictive behavior, apoptosis and inflammation.
This Supplement Could Cut Your Dementia Risk by 40% by Dr. Patrick YouTube - May 2025 In this study, vitamin D exposure was shown to reduce dementia risk by 40% with greater benefit in women and those without the ApoE4 genetic risk factor. Nearly 70% of Americans do NOT get enough vitamin D. Factors that reduce vitamin D conversion from the sun include: sunscreen, clothing, darker skin tone, obesity, northern latitude, older age... For every 10ng increase of vitamin D there was a decrease in damage of white matter. Benefits seen with as little as 800iu per day with optimal results seen from 2000 to 4000 units per day. Adults with normal cognition had a 56% dementia reduction benefit when supplementing vitamin D. Review the video for many more statistics and tips. Dr. Patrick recommends maintaining D3 a level of 40-60 and not above 80 (although other holistic doctors suggest working towards a level of 70-100). D3 helps oxidative stress.
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Nutrition to consider for memory maintenance: Ginkgo Biloba, Bacopa, Acetyl-L-Carnitine, Omega 3, Phosphatidyl-Choline, Magnesium L-Threonate,
Have We Discovered the Cause of Neurodegenerative Disease? by Mark Hyman, M.D. - Sep 2019 interview with Jay Lombard, M.D. neurologist, who is finding that C. difficile infection (in the brain?) seems likely to contribute to
ALS,
Alzheimers,
Parkinsons and maybe more like
MS. They discuss how antibiotic therapy (and using acid blockers) may set someone up for these diseases. Fever (intentional hyperthermia - Dr. Hyman went to Mexico for his 107 degree F treatment) is shared as an endogenous treatment to possibly denature (protein) the bacteria spores. (Some people seem to never get a fever -bad?) Dr. Lombard is able to help slow disease progression. Bacteria like the brain because it has extra glucose. Sleep is important too. (Yale researcher found a way to externally monitor the brain temperature which assists safely using heat.) MS perhaps would benefit from cold therapy (heat exacerbates).
Medications that Seem to Facilitate Alzheimer's by MercolaPDF - May 2022 Anticholinergic drugs block acetylcholine affecting the nervous system. Found in antihistamines like Benadryl or Chlor-trimeton; sleep aids like Tylenol PM, Aleve PM or Unisom; motion sickness medication Dramamine; and various cold medicines. (e.g. diphenhydramine, chlorpheniramine, pyrilamine).
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How Side Sleeping May Protect Against Alzheimer's by MercolaPDF - Jun 2022 Side sleeping seems to help the glymphatic system clean the brain every night. Other things that also help against Alzheimer's is to
avoid trans fats, exercise at least 3 hours before sleep, get more deep sleep, eat omega 3 fats, eliminate alcohol and food before bed, reduce EMF at night, sleep in a cool room, use hot saunas, cycle nutrition ketosis. -
Preventing and Reversing Alzheimer's with Dr. Dale Bredesen by Dr. Rhonda Patrick - Oct 2018 There are several
types of Alzheimer's. Type 1 = inflammatory (hot), 2 = non-inflammatory, atrophic (dry), 3 - cortical toxicity and 1.5 = change in cerebra glucose metabolism. It seems taht the
beta amyloid and
tau tangles may be the brain's
defense mechanism against
microbes and heavy
metals/
toxins (or loss of
trophic support) respectively. Their treatment plan is customized depending on the patient's type. Treatments includes
exercise,
sleep, organic
vegetables, some fish, flexatarian keto eating with a minimum of 12-16 hour daily
fasting, not eating less than 3 hours before sleep, avoiding/
eliminating toxins, hot
sauna and watching your BMI. (Dr. Rolland's comments: Technical and fast paced but interesting. I would like to see what this doctor is now recommending.)
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Cognitive Benefits of Magnesium L-Threonate by Mercola substack - Oct 2022 Magnesium L-Threonate can cross the blood brain barrier and help to rejuvenate the brain, improving cognitive function. Magnesium is needed in equal ratios to calcium (also with K2 and D3). It can help to turn back time on an aging or degenerating brain.
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America's Pediatrician Reveals Shocking Autism Discovery with the Highwire - Jan 2023 Dr. Paul Thomas, a top pediatrician who sees ALL kids, says his data (verified by a data scientist) on thousands of kids show that some are more prone to a autism and that some vaccines trigger it. He uses a screening method to help parents of high risk kids and those who have vaccine reactions to reduce their autism risk. He helps ALL parents (those who want vaccines and those who do not) but explains medically, one-by-one why most vaccines are not worth the risk in our modern society.
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Why Flavonoids Are Key to a Sharp Mind by Mercola.com - Dec 2022 Kaempferol and Quercetin seem to slow mental decline. Quercetin is in onions, apples, broccoli, asparagus, green peppers, tomatoes, red leaf lettuce, strawberries, raspberries, blueberries, black currants, cranberries & green tea. Kaempferol is in spinach, kale, green leafy, chives, dill, tarragon, onions, asparagus & berries. It is also a prime constituent of ginkgo biloba. (also seems to help with cancer)
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