There are many things that can be done. The first is to stop insulting your immune system. Then nurture and support its healing.
The Ignored Hormone in Autoimmunity by Dr. Berg on Youtube - Apr 2024 Vitamin D resistance is helped by parathyroid hormone. Need high levels of K2 at least 100mcg per 10,000iu of D3, and even 45mg (not mcg) when one is D3 resistant. Zinc and Magnesium help too. See the book The Miraculous Results of Extremely High Doses of Vitamin D3 by Jeff T. Bowles. Recommends (30,000iu daily). See the Coimbra protocol from Brazil. Autoimmune, cancer and Lyme can block D3 absorption. (Lyme up to 60x.) Affects osteoporosis. D3 is also reduced by age, skin tone, latitude, obesity, etc.
"I was constatnly getting bad kinks in my back that lasted all day. Headaches came on when the weather changed. After my roomate insisted I go to Dr. Rolland, I no longer get headaches or kinks in my back. I sleep better and am more flexible! I did not realize how much your back links to other health problems until visiting Rolland Chiropractic."