Call today:

>>What To Eat? What To Avoid? {video}

Link to Dr. Rolland's Healthy Eating Guidelines - a printable PDF

Dr. Rolland shares the many benefits of good food and the hazards of unhealthy eating.


Dr. Rolland shares the many benefits of intermittent fasting and his tips for healthy eating.

Dr. Jason Fung introduces the benefits of Intermittent Fasting and Practictal Ways to Use It

Follow this link to Dr. Fung's website and his Free intermittent Fasting video course.

Link to 10 Reasons to Quit Your Coffee & Tips by Dr. Mark Hyman of Cleveland Clinic Functional Medicine

>>A Guide to Omega-3 Fatty Acids by Dr.Been Medical Lectures - Sep 2020 A review of how these help your cells, reduce inflammation, help the heart and other functions (even for COVID-19). Most Americans eat excessive omega-6 fats from grains and do not get a balance of omega-3. Some plant and animal sources of omega-3 are listed.

Dr. Neal Barnard of Physician's Committee for Responsible Medicine Shares Eating Tips


Find us on the map

Office Hours

Our Regular Schedule

Edinboro Office


9:00 am-6:00 pm


9:00 am-6:00 pm


9:00 am-6:00 pm


9:00 am-6:00 pm


By Appointment






  • "I was constatnly getting bad kinks in my back that lasted all day. Headaches came on when the weather changed. After my roomate insisted I go to Dr. Rolland, I no longer get headaches or kinks in my back. I sleep better and am more flexible! I did not realize how much your back links to other health problems until visiting Rolland Chiropractic."
    Amy M. - Beaver, PA