Link to Dr. Rolland's Healthy Eating Guidelines - a printable PDF
Dr. Rolland shares the many benefits of good food and the hazards of unhealthy eating.
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Dr. Rolland shares the many benefits of intermittent fasting and his tips for healthy eating.
Link to 10 Reasons to Quit Your Coffee & Tips by Dr. Mark Hyman of Cleveland Clinic Functional Medicine
Dr. Neal Barnard of Physician's Committee for Responsible Medicine Shares Eating Tips