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This page includes: Vaccine Cautions, Adverse Reactions, Optimal Vitamin D3, etc.  (Also see our Immune Support page for an inclusive summary & more help.)

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    >>This Popular Diet May Protect Against COVID-19 by EatThis/Not That - Mar 17 See the benefits of a plant based diet.

    >>NY Doctor Proved Everyone Wrong About Hydroxychloroquine by Mercola.com - Mar 14 How it really works and seems to save many lives.

    >>5 Types of People Who Should Not Get Vaccinated by Eat This/Not That - Apr 2 Lists 5 types of people advised Not to get a COVID Vaccine. 1) Those actively sick with COVID. 2) Those who are under 16 or 18 depending on the vaccine 3) Those who are allergic to any ingredients 4) Those who had a bad reaction to a first shot 5) Those who have had a flu or shingles shot.  (Dr. Rolland's comments: We used to add Pregnant women to the list. But there seems to be less concern in today's society for the unborn. We have documented that people who have allergies or had a bad reaction to a first shot are sometimes being told to go ahead "you should be fine" and they sometimes have severe reactions. Most who are recoved from COVID will have better (likely) immunity (broader against variants and longer lasting) than those vaccinated. We have listed studies showing possible increased risk of coronavirus reactions when you have had the FLU shot. They go on to say that everyone else can get it without any comments about other risks.) 

    >>Dr. Tennpenny Explains Possible COVID Vaccine Reactions that May Come Later  on BitChute - Feb 9 Sherri Tenpenny explains 3 of 7 possible adverse reactions that can happen beyond 6 months from mRNA vaccines.

    >>Does the State Have a Right to Force You to Vaccinate Your Kids? by Clifford Goldstein  - Mar 2021 LibertyMagazine.org discusses the legal conflict of state responsibility to protect the public versus individual religious and even secular personal liberty and choice. (Dr. Rolland's comments: I include this article because it illustrates the difficult balance between state responsibility and personal rights in a free-society. My concern is that from my perspective, I feel this well-respected author has overstated the risks of COVID-19, understated the risks of potential vaccines and not considered alternative treatments that might make a vaccine unnecessary. Health experts do themselve cannot agree. Further, as questions arise around vaccine tracking and "passports" the growing personal and even religious liberty issues become even more concerning. From some points of view, the COVID-19 pandemic seems as much about politics, government expansion and social reconstruction as it is about public health. It begs the question about where to draw the line and whether America risks losing something much larger than health. See links and my comments elsewhere.)

    >>Judson Somerville, M.D. on Vitamin D3 by TSP2847 - Mar 31 Discussion with doctor who has been using what he calls optimal doses of Vitamin D3 (30,000 daily units) to help his patients with immune, heart, hormone and many other problems for over 12 years. Dr. Sommerville reports that the real level of toxicity is over 300ng/ml. He recommends that his patients maintain a value of 100-140ng/ml. This therapy may have ended COVID within a few months. He has written a book The Optimal Dose. They also discuss the poor chronic health of many Western people and their lack of good nutrition. Other books are mentioned: The Miraculous Results of Extremely High Doses of the Sunshine Hormone D3 by Jeff T. Bowles and How Not to Die with True High-Dose Vitamin D Therapy by Tiago Henriques. (Listener Caution: The host sometimes uses language that is not family friendly.)

    >>German Vaccine Commission Says People Under 60 Should Not Receive AstraZeneca Second Dose by The Hill  - Apr2 Concerns are being investigated. There are some recommendations to take a second shot from an mRNA vaccine instead. Isn't this inviting trouble??

    >>In Minnesota, 89 Fully Vaccinated People Test Positive for COVID-19 by Desert News - Mar 

    >>Mutations Could Make Current Vaccines Ineffective within 12 Months by CNBC - Mar 30 Survey of 77 epidemiologist from 28 countries responded that they feel within a year many current vaccines will be ineffective requiring booster. Only 1 in 8 responded that they feel current vaccines will never become ineffective. It reports that countries with low vaccine rates will promote this. (Dr. Rolland's comments: This appears to be a push for perpetual vaccine boosters. These projections vary widely. Some scientists say that countries with natural immunity and lower quarantine restrictions promotes weaker viral mutations, not the other way around. Still No comment about how much being healthy and taking nutritional supplements can help your body, REGARDLESS of the variant. Also no comment about how natural immunity tends to be more robust and more protective than a vaccine. Will people be sorry to have taken a vaccine in the first place?)

    >>People Who Have Already Had COVID-19 Need Just One Shot by BusinessInsider- Apr 2 This article overviews a few studies that have shown, as stated before, that most patients who have recovered from COVID-19 produce a much larger antibody  (and a stronger T cell) response to one vaccination than those who have never been infected. The results vary depending on the study. Recovered COVID patients tend to have more adverse reactions to these vaccinations.

    >>Vaccines Tested on Babies Even as Death Toll Mounts by Mercola.com - Mar 23 As of March 5, 2021, the CDC VAERS monitoring site has recieved 1,551 reported cases of COVID vaccine deaths. The author calculates their lethality rate at 0.0028% for all and at 0.0024% for the mRNA which is about 100 times that of the flu vaccine at 0.0000265%. Obviously, these numbers are short-term consequences only and do not account for any mid or long-term side-effects or deaths. The author reports that the average recovery rate from COVID is 99.99 or possibly up to 99.999 if you can optimize your health.

    >>Scientist Explains How Mass Vaccinations May Strengthen COVID by Mercola.com - Mar 27

    >>Deadly Blood Clots from AZ Vaccine Explained by Mercola.com - Mar 30

    >>Can You Trust These Vaccine Manufacturers? by Mercoal.com - Mar 24 The author reports on a number of apparently ethical and legal issues that have affected the current major vaccine players.

    >>Top 8 COVID Lies by Mercola.com - Mar 20

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  • "I was constatnly getting bad kinks in my back that lasted all day. Headaches came on when the weather changed. After my roomate insisted I go to Dr. Rolland, I no longer get headaches or kinks in my back. I sleep better and am more flexible! I did not realize how much your back links to other health problems until visiting Rolland Chiropractic."
    Amy M. - Beaver, PA